Corporate Wellness Workshop

Service Description

We teach your team to achieve a 'flow' state on demand that optimizes peak performance and gives them the tools they need to manage daily stress. Our relaxing and invigorating Wellness Workshop increases productivity, provides tools to manage stress, and can reduce illness. The program is comprised of a series of innovative techniques, breathing exercises, and simple practices that are scientifically proven to relieve stress and its harmful effects on the mind and body. We train teams to integrate these practices into their daily lives, and include helpful reference materials to keep your team operating at their best.